Reviewing the Best Food Tour in Rome

On my second trip to Rome, immersing myself in the food culture was my top priority. The first time I visited Rome, I didn’t research where to eat. Because of this, I ended up disappointed with crusty eggs for breakfast and bland pasta for dinner. However, I learned from this mistake and booked the best food tour in Rome to learn more about the local food scene and discover fantastic restaurants.

The tour’s stops were in Trastevere, a neighborhood known for its vibrant food scene and local charm. We tried a plethora of flavors, including savory street food, indulgent pasta, and delightful gelato. Our guide was informative and kind. I even recognized her from a viral video in which she explained how to spot authentic gelato and avoid tourist traps.

Trying some of Rome’s best flavors, indulging in crisp wines, learning from an engaging guide, and laughing with the other fun people in our tour group made this one of the best food tours I have ever taken. Below, I summarize what we tried at each stop so you can decide if this food tour in Rome suits you. While the stops can change depending on the time of year and who your guide is, they should be more or less similar.

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Authentic Roman Trattoria

We started the night off at a small trattoria tucked away on a quiet street towards the edge of Trastevere. We sat outside and enjoyed a glass of prosecco, burrata cheese, and a croquette as the glow from the setting sun shadowed the cobblestone street. Our group’s conversation flowed easily, and the burrata was the most fresh and delightful cheese I have ever tried.

Restaurant in Vintage Theater

Next, we took a short walk to a multi-purpose location that was a combination of a bar, restaurant, and specialty shop of meat, cheeses, and pastries. The interior was sleek and modern, but it offered some Art Deco touches, which was fitting considering that this building used to be an old theater from earlier in the 20th century. We were taken to a private room where we sipped a perfectly balanced Aperol Spritz and tried various meats and cheeses.

Modern Enoteca

Our next stop was a modern restaurant with rustic touches and an extensive wine list curated by a sommelier. Here, we had seasonal Roman Jewish fried artichoke and Bombino wine. The saltiness of the artichoke perfectly complemented the citrus notes of the wine. I even saw some bottles of limoncello on the restaurant’s shelf that I recognized from a small vendor I met on my visit to Praiano, which I was excited about.

Roman Street Food

Tasting Roman street food is essential when visiting the eternal city. On this portion of the tour, we quickly stopped at a quick-service restaurant serving Suppli, a deep-fried ball of rice, tomato sauce, and gooey cheese. We got one of these and a small beer to go as we continued on through the thumping night streets of Trastevere. As it turns out, photographing suppli is harder than expected so please excuse my terrible photography here.

Restaurant Inside Ruins of an Ancient Theater

Our last savory food stop was a restaurant built inside the 2,000-year-old ruins of the Theater of Pompey. Our table sat next to a weathered column that you could casually touch. Even though this restaurant had some touristic elements, the food met the high standards I’ve set for Italy. We tried Tonnarelli with Cacio e Pepe sauce and Messe Maniche with Amatriciana sauce, which are both typical pasta dishes in Rome. I especially loved the Amatriciana.

Authentic Gelato Shop

It would be criminal to end a food tour in Italy without gelato, so that is exactly what we did. As mentioned before, our guide went viral on social media for her explanation of what makes authentic gelato, so naturally, we went to a place that met all the requirements. Everyone in our group was encouraged to get two scoops of their choice. I chose vanilla cream and pistachio and loved every bite. This gelato was moderately sweet, allowing the fresh ingredients to shine.

Conclusion

Overall, this was a fantastic food tour in Rome that I recommend to anyone visiting the city. This tour will introduce you to some of Rome’s most authentic flavors and show you some fantastic places to dine, so be sure to go earlier during your stay in case you want to go back to any of the restaurants or take some recommendations from your guide.

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